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Onions are not just for eating!


Working through layersIn integrating structure and function via the myofascial system, it becomes necessary to work the superficial ‘layers’ before you can proceed deeper.

Clients can sometimes feel impatient with the degree to which change occurs or goals are met to completion. Quite often it’s the last ten percent of change that takes ninety percent of the time to resolve. Working with the body is like peeling away the layers of an onion. It becomes important to remove one whole layer of dis-ease before moving onto the next. This ‘ideal‘ is a cornerstone of the therapeutic process, whether you’re receiving a treatment, conditioning your body through resistance training, or taking control of your diet.